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Sweet & Creamy Mango Sticky Rice

  • Writer: Viyan Patel
    Viyan Patel
  • Jun 2
  • 9 min read

Updated: Jul 26



Sliced mango and sticky rice with coconut sauce on a black plate, set on a bamboo mat with wooden utensils and green leaves.

Mango sticky rice is a beloved dessert from Southeast Asia, known for its delightful blend of sweet, creamy coconut milk and ripe, luscious mango. This delicious treat is gluten-free and can easily be made vegan, making it perfect for anyone looking for a plant-based dessert. In this post, we’ll dive into the joy of preparing this classic dish, highlight the thrills of vegan baking, and address common questions about mango sticky rice. Let’s jump into this culinary journey!




Ingredients


To create the perfect vegan mango sticky rice, you’ll need a few essential ingredients. Here’s your shopping list:


  • Glutinous Rice: This special type of rice provides the sticky texture essential to this dish. Often called sticky rice, it can be found in most Asian grocery stores.


  • Full-Fat Coconut Milk: The star of the show! Use pure coconut milk without any additives to keep it vegan.


  • Sugar: Traditional recipes use cane sugar, but for a vegan version, any plant-based sugar will do. Coconut sugar adds a unique flavor twist.


  • Salt: A pinch enhances the sweetness of the coconut milk mixture.


  • Mango: Choose sweet, ripe mangoes that are fragrant and slightly soft to the touch. Varieties like Ataulfo or Honey mangoes work wonderfully.


  • Sesame Seeds or Mung Beans (optional): These add a pleasant crunch and contrast in flavor.


Here’s a simple breakdown of the quantities you’ll generally want to use:


  • 1 cup glutinous rice

  • 1 cup full-fat coconut milk

  • 1/4 cup sugar

  • 1/4 teaspoon salt

  • 2 ripe mangoes (peeled and sliced)

  • 1 tablespoon of sesame seeds or mung beans


Gather these ingredients, and let’s embark on this flavorful adventure!


The Joys of Vegan Baking


Vegan baking opens up a world of creativity and flavor. By swapping out eggs and dairy, you can explore unique substitutes that produce delicious results.


Unique Flavor Profiles


One of the most enjoyable aspects of vegan baking is the chance to try out substitutes. For instance, you can use:


  • Flaxseeds or chia seeds in place of eggs for binding.

  • Applesauce or mashed bananas for moisture and sweetness.


Using plant-based milks like almond, oat, or coconut allows your baked goods to shine with new flavors. You might create a cozy banana bread spiced with cinnamon, or a chocolate cake that surprises with lightness from chickpea flour.


Statistics show that more consumers are shifting to plant-based diets. In fact, sales of plant-based foods grew by 27% in 2020, demonstrating the rising popularity of vegan options. This makes vegan baking not just delicious but increasingly relevant!


Eco-Friendly and Healthy Choices


Vegan desserts offer heart-healthy options. By replacing traditional fats with nuts or natural sweeteners like dates, you can satisfy your sweet tooth without the guilt. Using organic and locally sourced ingredients not only makes your desserts healthier but also supports local farmers.


A research study showed that a plant-based diet can reduce your carbon footprint from food by up to 50%. By baking with a focus on sustainability, you're indulging in desserts that are not only tasty but also environmentally conscious.


Instructions


Now that we have everything we need, let’s start preparing the vegan mango sticky rice!


  1. Soak the Sticky Rice: Start by measuring out your sweet (glutinous) rice and placing it in a bowl. Rinse the rice thoroughly 2–3 times until the water runs mostly clear—this helps remove excess starch. Once rinsed, soak the rice in cool water for at least 4 hours, or ideally overnight. Soaking softens the grains and ensures they steam evenly later.



    Hands washing rice in a metal colander under running water in a kitchen sink. Wooden spoon used. Lettuce and potatoes in background.


  2. Prepare the Coconut Sauce: While the rice is soaking or steaming, make your coconut sauce. In a small saucepan over medium heat, combine full-fat coconut milk with sugar and a pinch of salt. Stir gently until the sugar dissolves completely and the mixture is smooth and warm—do not boil it. Once it's done, separate a small portion (about ¼ cup) of this sauce and set it aside for drizzling later. The rest will be absorbed by the rice to give it that signature creamy richness.


  3. Steam the Sticky Rice: Drain the soaked rice and transfer it to a steamer basket lined with cheesecloth or a clean, thin kitchen towel. Place the basket over a pot or wok of boiling water, making sure the water doesn’t touch the rice. Cover with a lid and steam for 25–30 minutes. You can check for doneness by tasting a grain; it should be soft but not mushy.


  4. Mix Coconut Sauce into the Rice: When the rice is fully cooked, transfer it to a large mixing bowl while it’s still hot. Immediately pour in the warm coconut sauce (not the portion you set aside) and gently fold the rice with a spoon or spatula. Be patient—it may seem too wet at first, but the rice will absorb the liquid as it rests. Let the mixture sit covered at room temperature for about 20–30 minutes. This allows the flavors to meld and the texture to become perfectly sticky and rich.


  5. Prepare the Mango: While the rice is resting, peel your ripe mangoes and slice them into thin, elegant strips or cubes—however you prefer to present them. The mango should be ripe, sweet, and slightly soft for the best flavor and contrast against the warm rice.


  6. Assemble and Serve: To serve, scoop a portion of the sticky coconut rice onto a plate or shallow bowl. Neatly arrange mango slices on the side or fan them over the rice. Drizzle with the reserved coconut sauce for extra creaminess and gloss. For an optional finishing touch, sprinkle with toasted sesame seeds or mung beans for crunch, or even a tiny pinch of salt to enhance the sweetness.


  7. Enjoy: Mango Sticky Rice is best served slightly warm or at room temperature, right after assembly. The contrast of creamy, sweet rice and juicy mango creates a dessert that’s satisfying and refreshing, perfect for warm weather or a tropical-inspired treat!


Each bite of this mango sticky rice offers an explosion of flavors that will transport you to the heart of Thailand!


Common Questions


Can I make this dish ahead of time?


Yes! You can prepare the sticky rice and coconut sauce separately in the fridge. When ready to serve, reheat the rice and warm the coconut sauce gently.


How do I choose the best mango for this recipe?


Select mangoes that are slightly soft and fragrant. Honey or Ataulfo mangoes are particularly great choices, known for their sweetness and creamy texture.


Can I use regular rice?


While glutinous rice is preferred for its stickiness, you can use jasmine rice if necessary. Just note that the texture will differ.


Is there a way to make this recipe nut-free?


Absolutely! Avoid garnishes that might include nuts, and stick with the essential ingredients to keep it safe for those with nut allergies.


How can I store leftovers?


Store any leftovers in airtight containers in the refrigerator. The dish is best enjoyed within a day or two, but it can last up to four days when stored properly.


Can I make Mango Sticky Rice with canned mango?


While fresh mango is ideal for its vibrant flavor and natural juiciness, canned mango can work in a pinch. Be sure to drain any excess syrup and opt for mango slices without added sugar to keep the dessert from becoming overly sweet.


Is Mango Sticky Rice gluten-free?


Yes, this dessert is naturally gluten-free when made with traditional ingredients like glutinous rice, coconut milk, and fresh mango. Just double-check that your coconut milk and flavorings don’t contain hidden gluten or additives.


Can I sweeten the coconut sauce with something other than sugar?


Definitely. Maple syrup, agave nectar, or even coconut sugar can be used as natural sweeteners in place of white sugar. Just be aware that substitutions may slightly alter the flavor and color of the coconut sauce.


What can I serve with Mango Sticky Rice to make it a complete meal?


Mango Sticky Rice is typically served as a dessert, but it pairs beautifully with light Thai or Southeast Asian dishes. Consider serving it after a tofu stir-fry, summer rolls, or a light coconut curry to round out the meal with a refreshing finish.


Techniques


Understanding Glutinous Rice


At the heart of mango sticky rice is glutinous rice—also known as sticky rice or sweet rice. This variety is different from regular white or jasmine rice because of its unique starch composition. Glutinous rice becomes soft and clumpy when cooked, allowing it to absorb coconut milk and retain a rich, chewy texture. It’s essential to use this type of rice to get that authentic stickiness.


Before cooking, the rice must be soaked in water for at least 4–6 hours, or overnight if possible. Soaking helps soften the grains and ensures even cooking. If you skip this step, you risk ending up with rice that’s hard in the center or unevenly cooked. Always rinse the rice thoroughly before soaking to remove excess surface starch and ensure a clean, pure flavor.


Hands scooping fluffy white rice from a beige strainer with a white spoon. Background shows leafy greens, creating a fresh and inviting atmosphere.

Steaming vs. Boiling


Unlike typical rice dishes that are boiled or simmered, glutinous rice should be steamed. Steaming preserves the shape and texture of each grain while maintaining that signature stickiness. To steam glutinous rice properly, you’ll need a bamboo steamer, mesh steamer basket, or cheesecloth set over a pot of boiling water. Avoid letting the rice touch the water directly, as this can lead to soggy or mushy results.


Make sure to spread the rice in an even layer in the steamer and cover it with a lid or towel to trap the steam. Check for doneness after about 20–25 minutes. The rice should be soft and glossy but not falling apart. If it’s still firm, steam for another 5–10 minutes and check again.


Mastering the Coconut Sauce


One of the most important elements of mango sticky rice is the rich, creamy coconut sauce. This sauce serves two purposes: it’s mixed with the hot rice to infuse flavor, and it’s drizzled over the finished dish for extra richness.


To make the sauce, combine full-fat coconut milk with a sweetener like cane sugar, maple syrup, or agave, and a pinch of salt. Gently heat the mixture over low to medium heat, stirring continuously until everything is dissolved. Avoid letting the sauce boil, as this can cause it to separate or take on a burnt flavor. Once the sauce is warm and fully combined, remove it from heat and divide it into two portions—one for soaking the rice and one for drizzling.


Soaking the Rice for Flavor


After your rice is fully steamed, it’s time to incorporate flavor. While the rice is still hot, transfer it to a mixing bowl and pour in half to two-thirds of the prepared coconut sauce. Gently fold the sauce into the rice with a wooden spoon or spatula, using a light hand to avoid mashing the grains.


Let the rice sit covered for about 10–15 minutes. During this time, it will absorb the sauce and become incredibly fragrant and flavorful. This resting period is critical—it helps lock in moisture and allows the rice to develop its signature glossy, rich texture.


Choosing and Prepping the Mango


A beautifully ripe mango can elevate this dish from great to unforgettable. Choose mangoes that are slightly soft to the touch and give off a sweet aroma near the stem. Varieties like Ataulfo, Champagne, or Honey mangoes are preferred for their creamy flesh and low stringiness.


To prepare the mango, peel the skin and slice the flesh away from the pit in thick, clean cuts. Then, slice the mango into thin pieces or cubes, depending on your preferred presentation. If preparing ahead of time, store the mango in the refrigerator and only assemble the dish just before serving to maintain the mango’s brightness and freshness.



Six mango varieties labeled: Green, Alphonso, Raspuri, Badami, Banganapalli, Kesar. Each mango varies in color, from green to red.

Plating and Presentation


Presentation is key with mango sticky rice—it’s a dish meant to be admired before it’s devoured. Scoop the warm, soaked rice onto a plate or shallow bowl, shaping it into a neat mound or using a small bowl as a mold. Fan the mango slices beside the rice in an arc or flower shape for visual appeal.


Drizzle the reserved coconut sauce over the top and sprinkle with optional toasted sesame seeds or mung beans for crunch. You can also add a mint leaf or a dusting of coconut flakes for extra elegance. Serve immediately while the rice is warm and fragrant.



Bonus Tips for Success

  • Don't refrigerate the rice before serving. Glutinous rice hardens when cold and loses its ideal texture. If needed, gently reheat it with a splash of coconut milk before serving.

  • Avoid using light coconut milk. Full-fat coconut milk gives the sauce its rich flavor and smooth consistency—essential for an indulgent finish.

  • Sweeten to taste. Coconut milk brands vary in richness and flavor, so adjust your sweetener accordingly. Taste the sauce before combining it with rice to ensure balance.



A Sweet Culinary Experience


Vegan mango sticky rice is not only a delightful treat but also showcases the creativity of plant-based cooking. Its rich flavors and comforting texture make it an awesome dessert for any gathering. Plus, the journey into vegan baking leads to endless delicious possibilities, promoting a healthy and sustainable lifestyle.


So, gather your ingredients and unleash your inner baker! Enjoy the sweet satisfaction that comes from mastering this timeless dessert. Each mouthful will take you on a delightful taste adventure!


Happy baking!


Close-up view of a plate of mango sticky rice drizzled with coconut sauce


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